Yoga Classes

Currently, all Infuchsia Classes will be delivered online

Live streaming
Monday 17:45-18:45 (GMT +2)

Yoga Flow (in Greek)

Difficulty: Open level 2/4
Intensity: Gentle 2/4
Props: NO
Join via "go to meeting"
Live streaming
Monday 18:30-19:30 (GMT +0)

Yin Yoga

Difficulty: All levels
Intensity: Stretching Meditation
Props: NO
Join via "go to meeting"
Live streaming
Wednesday 19:30-20:00 (GMT +0)

Mantra singing

Mantra learning
followed by Mantra Meditation
Props: headphones
Join via "go to meeting"
Live streaming
Wednesday 20:00-20:20 (GMT +0)

Mantra Meditation

Meditation with Mantras
ideally join after Mantra Singing
Props: headphones
Join via "go to meeting"
Live streaming
Thursday 17:45-18:45 (GMT +2)

Yoga Flow (in Greek)

Difficulty: Open level 2/4
Intensity: Moderate 3/4
Props: NO
Join via "go to meeting"
Live streaming
Thursday 19:00-20:00 (GMT +0)

Yin Yoga

Difficulty: All levels
Intensity: Stretching Meditation
Props: NO
Join via "go to meeting"
Live streaming
Saturday 08:30-09:30 (GMT +0)

Vinyasa Flow

Difficulty: Open level 3/4
Intensity: Moderate 3/4
Props: NO
Join via "go to meeting"
Live streaming
Sunday 19:30-20:00 (GMT +0)

Mantra Meditation

Mantra learning
& Mantra Meditation
Props: headphones
Join via "go to meeting"
Free Class
1 hour

Twisting flow

Difficulty: All levels 2/4
Intensity: Moderate 2/4
Props: NO - perhaps strap
Practice Now
Free Class
15 minute

Morning Flow

Difficulty: Beginner 1/4
Intensity: Gentle 1/4
Props: NO
Practice Now
Free Class
20 minute

Flow

Difficulty: All levels 2/4
Intensity: Moderate 2/4
Props: NO
Practice Now
Free Class
55 minute

Hanumanasana Flow

Difficulty: Intermediate 3/4
Intensity: Moderate 2/4
Props: NO - perhaps blocks
Practice Now
Free Class
15 minute

Salute the Sun - Preparation for 108 Sun Salutations

Difficulty: All levels 2/4
Intensity: Moderate 2/4
Props: NO - perhaps blocks
Practice Now
Donation based
1 hour

54 Sun Salutations followed by Mindful Meditation

Difficulty: All levels 2/4
Intensity: Moderate 3/4
Props: NO
Practice Now
Donation based
2 hours

108 Sun Salutations followed by Mindful Meditation

Difficulty: Intermediate 2/4
Intensity: Vigorous 4/4
Props: NO
Practice Now

One on one Yoga

Private sessions

with Athina

To schedule, please get in touch
via phone +44 7742 125604
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Sound Treatments

Sound healing

Private Sessions

For more information contact
Athina: +44 7742 125604
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Cedric: +49 177 547 6900
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Sound Meditations

A Monday Offering

For more information contact
Athina: +44 7742 125604
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Cedric: +49 177 547 6900
This email address is being protected from spambots. You need JavaScript enabled to view it.